Understand the psychological effects of acne


Acne is probably the most common disease of the skin in adults and adolescents. Physical appearance is not the only thing affected by acne, in fact many people also experience psychological effects. Often people will avoid all social interactions due to the insecurity they feel. The appearance is very important in our modern societies. It has an impact on the perception of others of us, judgment, and especially one's own impact on self-esteem. For teenagers in particular, the stress created by this social pressure can cause low self-esteem and affect his image in a sustainable manner, sometimes even reached adulthood. Social integration in the teens is much higher than at any time in life. So what will happen if a person suffers a physical impairment such as acne?

Why Acne Does such a negative psychological impact?

During adolescence, people begin to develop a strong self-esteem. This is the time of life where individuality begins to emerge, but also a time when social compliance is very important. There is no other time in our lives when social integration is also important. Studies have shown that the psychological effects of acne can lead to depression, social anxiety, withdrawal and other disorders. When a teenager suffers from a disfiguring case of acne, its esteem is deeply touched, and it does not go away easily. Many adults are dealing with the psychological effects of acne, feel ugly, observed, and adverse long after leaving adolescence.

There is another factor that can affect the self-esteem of adolescents: a current bias says that acne is caused by poor hygiene. Not only is this wrong, but it still aggravates social anxiety. Acne is mainly due to hormonal activity, and not to personal hygiene, but this perception can play in the image that people have of them, adults and adolescents.

What to do to prevent the psychological and emotional damage caused by acne?

The first step to improve her self is to understand the causes of acne, and go through the steps needed to prevent acne breakouts. Minor cases can be managed by more than skin care, and sometimes elimination of certain foods, it can be a factor in acne. It has been shown that food allergies can sometimes cause acne. More severe acne usually requires medical intervention. Whatever path you choose, be preventive is the best way to protect yourself, and it helps their self-esteem.

Sometimes plans can play a role in the appearance of acne, more adults than teenagers. Certain foods can affect acne, due to allergies or a natural sensitivity to certain food groups. For those who feel that their acne problem worsens when they eat a certain food, try to avoid it for a few days. If the problem improves, then you need to avoid the food or see a dermatologist for an allergy test. If acne is related to a food allergy, it does not go in some time. This may require permanent changes in diet.

Use makeup and concealer to hide her acne

The concealer can be an effective way to hide the damage caused by acne. Dermatologists provide makeup and other accessories according to the skin allowing them to hide and heal both. Whatever the best way, do not be afraid to try more tropical methods, but avoid those containing oil or fossil oils in the preparation. Acne is caused by a blockage of the pores of the skin, so strong concealer can aggravate the problem.