How to Avoid Acne Causing Bacteria: 10 Ideas


Everyone once in their life or another pimple or acne ruptures. We discuss these cases and try to find the root causes of these cases. Over the years, researchers have identified a lot to do and the triggers that cause these spots. This article analyzes, focusing on 10 ways to avoid acne bacteria through common sources today.


1.) Pillows overused

The bacteria that cause acne tends to accumulate, unless we change our pillow cases frequently. Pillows absorb much of the worst of our face bacteria during a night, and gets progressively worse every night. When we do not wash your face before bed makes the oils that are collected by the pillow worse. In general, pillows and oils spread unwanted bacteria without us knowing.

2.) Towels

When we use towels are often used to transmit washing the acne bacteria in the past. A new face towel should be used every time you wash your face or shower.

In addition, once dried his face with a towel should dab his face and do not rub. When dab your face can be drawn from the bacteria. When rubbed his face that only serve to spread the bacteria irritate acne and blemishes. This advice is that many people do not consider.

3.) Hats and headbands

Hats are often used, but not washed as frequently as recommended. They, in turn, make our more oiled and collect oils hair / facial hair. When we do not wash our linen caps or head usually can not accumulate oils and bacteria that cause acne and clothing. The same goes for the bands.

4.) Headphones,

The headphones are another accessory that usually are not as clean as expected. A simple disinfection of these devices can prevent acne bacteria that extend from the ear inside the ear, and the surrounding area. Just keep that in mind for head / ear accessories frequently.

5.) Eyeglasses and Sunglasses

Not everyone is wearing glasses or sunglasses. This is just a note eyeglass frames and sunglasses may collect unwanted bacteria over time. It is only recommended to clean your glasses and sunglasses more often to avoid spreading unwanted bacteria that cause acne.

6.) Hair

Most people wash their hair frequently, but keep in mind that brushing the hair on the forehead can cause acne. In addition, long hair on the face can cause acne oils or spread to other parts of the face. Hair tied back or in a way that does not impede the face is the best way to stop the spread of bacteria that cause acne hair.

7.) Cell

The mobile phone has a tendency to choose the bacteria that cause acne frequently when placed against the ear and face. This can cause acne to reappear in the same place which is pressed against by mobile phone. A simple solution is washed off the screen and keys with a damp towel. Just be sure not to damage the input / wiring inside with water.

8.) Keyboards

Keyboards collect all the bacteria and germs from our hands, but rarely are considered to contain bacteria that cause acne. All oil collected our hands, and then transferred to our keyboards and accumulate over time. It is especially worse if it is a shared computer or a computer lab equipment.

Not many keyboards are cleaned often as they should be because most people never consider a computer keyboard as a place that contains bacteria that cause acne. Keep this in mind for future use.

9.) Tight clothes

This does not give rise to bacteria that cause acne, but it puts pressure on areas of acne back and another in the body. Tight clothing has been known to increase the pressure to spread and put on problem areas. The best solution is to wear baggy shirts and pants to reduce this problem.

10.) Make Up (women) and Barba (Men)

Not everyone can do and produce acne, but some cosmetic acids can increase the production of acne. All you need to do is to find a non-greasy makeup and use it sparingly.